雅加达的体验
探索都市繁华的心跳
欢迎来到雅加达，这是印度尼西亚充满活力的城市，奢华与丰富的文化交相辉映。穆丽雅酒店坐落在繁华的街道和高耸的摩天大楼之间，是通往这座迷人城市中心的门户。
Journey into the urban beat
通过其精致的购物区、世界一流的餐饮体验和刺激的娱乐选择，探索雅加达的魅力。
顶级体育赛事专区
该地区是雅加达顶级体育赛事、音乐会和节日的中心，步行片刻即可到达 Gelora Bung Karno，这是这座城市最受欢迎的早晚漫步地点
购物和娱乐
塞纳延广场和塞纳延市近在咫尺，探索雅加达的精华。探索高档精品店和奢侈品牌，所有这些都只有几步之遥
餐饮和夜生活
只需很短的车程，SCBD 和 Senopati 就活跃了这座城市的繁华节奏，各种娱乐活动和令人兴奋的景点等着探索
博物馆和艺术
雅加达的博物馆和艺术空间照亮了这座城市的演变，将历史宝藏与前沿的当代作品融为一体，带来完整的文化体验
Just a One-Minute Walk
Experience an active lifestyle just steps from Gelora Bung Karno (GBK). Enjoy its premier jogging paths, major sporting events, live concerts, and lively community festivals—all right here in Jakarta.
Upcoming Events
Balancing Urban Energy with Wellness
在多功能健身中心体验城市活力与个人幸福感之间的和谐共处。在宁静的环境中练习瑜伽、冥想、健美操等，在繁华的城市景观中提供宁静的逃生之所。通过一系列旨在与城市能量保持一致并增强整体健康的健身和放松程序，实现均衡的生活方式。
Fitness & Wellness Activities
Available exclusively for in-house guests. Advance booking is required at least 24 hours prior to the activity.
To allow time for a proper warm-up, please arrive at least 10 minutes before the scheduled class time.
For bookings and further information, please contact the Health Club at extension 4315.
Fundamental Yoga
Body and mind exercises focusing on strength, flexibility, and breathing to improve overall mental and physical well-being.
Social Tennis
Beginner-level tennis lessons designed for social play and basic skill development.
Pilates Ring
Pilates exercises using a rubber ring to add resistance and enhance effectiveness, especially targeting core muscles, arms, thighs, and legs.
Cardio Boxing
Low-impact exercises based on martial arts movements to improve cardiovascular function, speed, and reflexes, while also burning calories.
TRX Suspension
A programme that builds strength, improves balance, and helps burn fat using suspension training.
HIIT
A cardiovascular training method involving short bursts of intense anaerobic activity followed by brief recovery periods, repeated until muscle fatigue.
Aerial Yoga
Defy gravity in Aerial Yoga, where graceful movements and suspended poses create a unique blend of flexibility, strength, and relaxation.
Personal or Group Yoga Class
Discover serenity with personalised or group yoga sessions tailored to align mind, body, and soul in a tranquil beachfront setting.
Sound Healing
Immerse in sound therapy, where harmonic vibrations of the Tibetan Singing Bowls soothe the spirit, balance energy, and promote deep relaxation.
Personal Trainer
Achieve your fitness goals with a dedicated personal trainer, offering bespoke programs for your body’s unique needs.
MMA Workout
Elevate your fitness with an MMA workout, blending strength, endurance, and agility in an invigorating, full-body training session.
Cardio Boxing
Power up with Cardio Boxing, a dynamic workout that combines high-intensity drills with boxing techniques for an empowering experience.
Watsu
Immerse yourself in deep relaxation with our floating yoga experience, combining gentleyoga movements on water, with the soothing sounds of singing bowls.
TRX
Challenge your strength and stability with TRX training, leveraging body weight to enhance core, balance, and flexibility.
Tennis Class
Refine your game with expert-led tennis classes, offering personalised instruction and strategic play for all skill levels.
HIIT
Ignite your metabolism with HIIT, an intense workout combining bursts of high-energy exercise with brief recovery periods for maximum impact.
Mat Pilates
Strengthen and tone with Mat Pilates, focusing on core stability, flexibility, and alignment through precise, controlled movements.
Step Class Beginner
Step into fitness with our beginner-friendly Step Class, a rhythmic workout that enhances coordination, burns calories and boosts cardiovascular health.
Beach Picnic
Enjoy a posh Mulia style picnic setup accompanied by delicious healthy lunch with your friends or loved ones. One day advance reservation is required.
Bonfire by the Beach
Watch the sun go down by the warm glow of a bonfire and sweeten the evening with some marshmallow or make some smores!
Cinema on the Beach
Choose your favourite movie and enjoy a fun night out on the beach with your loved ones or friends.
Balinese Royalty for A Day
Dress up like a Balinese King and Queen with vibrant and visually pleasing traditional attire, while learning the meaning behind each garment and its accessories. Additional fee applies.
Canang Sari (Balinese Offering)
Making Class
Learn how to make the Canang Sari - one of the daily offerings made by the Balinese Hindus, what it represents and how the people use it in ceremonies and daily prayers. Available at 10 AM at Ocean Pool Beach Side.
Tridatu Bracelet
Symbolising protection, the Tridatu bracelets hold a deep meaning in Balinese culture. Learn more about the philosophy behind the bracelets, the ceremonial use and how to make them. Available at 10 AM at Ocean Pool Beach Side.
Aksara Bali
Join the Aksara Bali writing class and learn how to write your name in this unique and beautiful script. What’s is more beautiful than to bring a piece of Balinese tradition back with you. Available at 10 AM at Ocean Pool Beach Side.
